Our Blue Gate signature full body workout perfect for everyone! You will definitely burn tons of calories and feel great every single time, these classes are shaped from beginners to advanced.
HIIT workouts have been proven to boost metabolism and build strength, whilst burning an insane amount of calories in a shorter period of time
Power Pump is perfect for someone who wants more out of their workout classes. We have combined weight and functional training to give you a workout that has a balance between strength and body conditioning. Get familiar with weights and resistance training.
YOGA – We will be transitioning from pose to pose while connecting our breaths to each movement. Improves flexibility, balance and helps relax the mind through a combination of sun salutations, standing balances and mat work.
An super fun and exciting class presented on fitness specific trampolines. Bounce to the music and get your heart rate up with professional instructors that will keep your jumping for joy through this workout.
Full body workout based on strength and flexibility. The Interval is made out of +-40 sec work and +- 20 sec rest. All sessions includes: Core & abdominal strengthening, balance improvement & flexibility, shoulder & upper body strength.
As easy as 1, 2, 3!
We use an app called STUDIOBOOKINGS
On the app you buy tokens, book classes and buy awesome stuff from The Blue Gate.
1 Buy Tokens
1 Free Blue Gate Voucher
1 Free Token (6 Total)
2 x Blue Gate Vouchers
2 Free Tokens (12 Total)
3 x Blue Gate Vouchers
Great Value – save 20%
3 Free Tokens (15 Total)
4 x Blue Gate Vouchers
Best Value – Save 25%
Just R60 per token!
Contact us to buy Tokens, make a booking or find out more.
Great Vouchers are FREE when you purchase Token Packages.
Vouchers differ each month and include a variety of great Blue Gate Services like:
Manicure & Pedicure Discounts
Massages and more
Free Blow Waves
Free Repair Treatment
Free Head Massages
Sign Up Here
Complete this form to join our Fitness Studio.
We’d love to get to know you better. Please fill in this to join our Studio. We offer a no obligation system and you are free to leave at any time. We believe that you should enjoy each visit and never become a member only by contract. By joining our club or purchasing tokens you agree to our terms and conditions.
VISIT OUR GREAT ONLINE SHOP
Amazing products at the best prices delivered to your home!